Philipp weimer 30:00 row
6,480m
Meters
30:00.0
Time
2:18.8
Pace
375
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 89 |
July 01, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,480m | 2:18.8 | 131 | 749 | 19 | 140 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 19 | 131 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 19 | 141 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 19 | 142 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 141 |
| 30:00.0 | 1,157m | 2:35.5 | 93 | 619 | 20 | 148 |
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Workout Graph
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