Philipp weimer 30:00 row
6,817m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 110 |
July 02, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,817m | 2:12.0 | 152 | 823 | 19 | 157 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 145 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 19 | 153 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 | 158 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 20 | 160 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 | 169 |
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Workout Graph
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