Philipp weimer 30:00 row
6,619
Meters
30:00.0
Time
2:15.9
Pace
396
Calories
165
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 87 |
July 28, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,619 | 2:15.9 | 139 | 779 | 396 | 19 | 165 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 19 | 157 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 20 | 159 |
| 18:00.0 | 1,206 | 2:29.2 | 105 | 662 | 71 | 18 | 163 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 20 | 165 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 85 | 22 | 181 |
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Workout Graph
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