Philipp weimer 30:00 row
6,818m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 105 |
August 09, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 20 | 157 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 | 148 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 20 | 153 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 | 157 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 | 156 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 | 172 |
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Workout Graph
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