Philipp weimer 30:00 row
6,787m
Meters
30:00.0
Time
2:12.6
Pace
408
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 106 |
August 11, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,787m | 2:12.6 | 150 | 816 | 20 | 159 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 20 | 147 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 20 | 156 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 | 161 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 | 164 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.