Philipp weimer 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 106 |
August 22, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 19 | 153 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 19 | 141 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 19 | 149 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 19 | 152 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 19 | 155 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 20 | 169 |
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Workout Graph
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