Jeffrey Mauro 20:11 row
5,040
Meters
20:11.4
Time
2:00.1
Pace
334
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 63 |
May 15, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.4 | 5,040 | 2:00.1 | 202 | 992 | 334 | 20 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 21 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 21 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 25 |
| 20:11.4 | 49 | 1:56.3 | 222 | 947 | 3 | 16 |
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Workout Graph
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