Jeffrey Mauro 20:15 row
5,052
Meters
20:15.4
Time
2:00.2
Pace
333
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 68 |
May 16, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.4 | 5,052 | 2:00.2 | 201 | 992 | 333 | 21 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 21 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 22 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 22 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 24 |
| 20:15.4 | 69 | 1:51.5 | 252 | 1166 | 4 | 20 |
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Workout Graph
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