Jeffrey Mauro 19:27 row
5,025
Meters
19:27.8
Time
1:56.1
Pace
345
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 67 |
August 27, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.8 | 5,025 | 1:56.1 | 223 | 1067 | 24 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 23 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 25 |
| 19:27.7 | 1,207 | 1:50.8 | 257 | 1183 | 27 |
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Workout Graph
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