Jeffrey Mauro 19:11 row
5,035
Meters
19:11.3
Time
1:54.3
Pace
352
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 63 |
October 01, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.3 | 5,035 | 1:54.3 | 234 | 1106 | 24 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 24 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 25 |
| 19:11.2 | 1,129 | 1:51.2 | 254 | 1174 | 27 |
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Workout Graph
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