Jeffrey Mauro 19:36 row
5,043
Meters
19:36.2
Time
1:56.6
Pace
344
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 63 |
October 23, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.2 | 5,043 | 1:56.6 | 221 | 1059 | 25 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 23 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 26 |
| 19:36.2 | 1,230 | 1:52.2 | 247 | 1151 | 27 |
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Workout Graph
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