Jeffrey Mauro 19:11 row
5,024
Meters
19:11.9
Time
1:54.6
Pace
350
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
| Drag Factor | 63 |
October 26, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.9 | 5,024 | 1:54.6 | 232 | 1099 | 25 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 24 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 25 |
| 19:11.9 | 1,142 | 1:50.2 | 261 | 1197 | 28 |
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Workout Graph
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