Jeffrey Mauro 19:18 row
5,037
Meters
19:18.1
Time
1:54.9
Pace
351
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 63 |
October 29, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.1 | 5,037 | 1:54.9 | 230 | 1092 | 25 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 25 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 26 |
| 19:18.0 | 1,170 | 1:50.2 | 261 | 1198 | 27 |
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Workout Graph
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