Jeffrey Mauro 20:13 row

5,038

Meters

20:13.3

Time

2:00.4

Pace

331

Calories

Average Watts200
Calories Per Hour989
Stroke Rate21
Stroke Count461
Drag Factor64

January 02, 2026 17:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:13.3 5,038 2:00.4 200 989 21
5:00.0 1,201 2:04.8 180 918 21
10:00.0 1,243 2:00.6 199 985 22
15:00.0 1,256 1:59.4 205 1007 23
20:00.0 1,283 1:56.9 219 1053 25
20:13.3 56 1:58.7 209 1019 18

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Workout Graph

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