Jeffrey Mauro 43:07 row
10,520
Meters
43:07.4
Time
2:02.9
Pace
678
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 68 |
January 03, 2026 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.4 | 10,520 | 2:02.9 | 188 | 943 | 678 | 24 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 25 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 912 | 76 | 23 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 25 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 26 |
| 43:07.4 | 828 | 1:53.1 | 242 | 1133 | 59 | 28 |
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Workout Graph
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