Jeffrey Mauro 32:28 row
7,529
Meters
32:28.8
Time
2:09.4
Pace
467
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 63 |
January 13, 2026 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.8 | 7,529 | 2:09.4 | 161 | 862 | 467 | 21 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 20 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 20 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 20 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 21 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 21 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 22 |
| 32:28.8 | 595 | 2:05.0 | 179 | 919 | 38 | 24 |
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Workout Graph
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