Jeffrey Mauro 32:15 row
7,543
Meters
32:15.5
Time
2:08.2
Pace
472
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 63 |
January 16, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:15.5 | 7,543 | 2:08.2 | 166 | 877 | 472 | 21 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 21 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 20 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 20 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 21 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 |
| 32:15.5 | 577 | 1:57.4 | 216 | 1062 | 40 | 24 |
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Workout Graph
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