Jeffrey Mauro 34:27 row
8,023
Meters
34:27.0
Time
2:08.8
Pace
499
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 768 |
| Drag Factor | 63 |
January 18, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:27.0 | 8,023 | 2:08.8 | 164 | 869 | 499 | 22 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 22 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 21 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 22 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 22 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 22 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 23 |
| 34:27.0 | 1,065 | 2:05.3 | 178 | 916 | 68 | 24 |
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Workout Graph
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