Jeffrey Mauro 34:57 row
8,111
Meters
34:57.2
Time
2:09.2
Pace
504
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 746 |
| Drag Factor | 64 |
January 20, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:57.2 | 8,111 | 2:09.2 | 162 | 857 | 504 | 21 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 20 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 20 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 72 | 21 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 22 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 22 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 22 |
| 34:57.2 | 1,194 | 2:04.4 | 182 | 924 | 78 | 23 |
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Workout Graph
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