Jeffrey Mauro 34:32 row
8,047
Meters
34:32.8
Time
2:08.7
Pace
502
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 724 |
| Drag Factor | 64 |
January 22, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:32.8 | 8,047 | 2:08.7 | 164 | 863 | 502 | 21 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 20 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 72 | 21 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 21 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 21 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 74 | 21 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 21 |
| 34:32.8 | 1,080 | 2:06.2 | 174 | 897 | 69 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.