Jeffrey Mauro 25:34 row
6,026
Meters
25:34.3
Time
2:07.3
Pace
379
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 63 |
January 28, 2026 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:34.3 | 6,026 | 2:07.3 | 170 | 889 | 379 | 22 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 22 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 22 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 23 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 23 |
| 25:34.3 | 128 | 2:13.9 | 146 | 839 | 8 | 21 |
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Workout Graph
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