Jeffrey Mauro 13:07 row

3,026

Meters

13:07.9

Time

2:10.1

Pace

187

Calories

Average Watts159
Calories Per Hour845
Stroke Rate21
Stroke Count291
Drag Factor64

January 29, 2026 14:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:07.9 3,026 2:10.1 159 845 187 21
5:00.0 1,107 2:15.5 141 784 66 20
10:00.0 1,154 2:09.9 159 848 71 22
13:07.9 765 2:02.8 189 950 50 25

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Workout Graph

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