Jeffrey Mauro 10:45 row
2,520
Meters
10:45.7
Time
2:08.1
Pace
157
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 65 |
January 30, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:45.7 | 2,520 | 2:08.1 | 166 | 872 | 157 | 21 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 22 |
| 10:45.7 | 176 | 2:09.8 | 160 | 850 | 11 | 20 |
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Workout Graph
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