Jeffrey Mauro 18:05 row
4,733
Meters
18:05.8
Time
1:54.7
Pace
334
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 65 |
January 30, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.8 | 4,733 | 1:54.7 | 232 | 1098 | 334 | 27 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 84 | 26 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 89 | 27 |
| 15:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 96 | 28 |
| 18:05.8 | 861 | 1:47.8 | 279 | 1258 | 65 | 30 |
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