Jeffrey Mauro 25:19 row
6,023
Meters
25:19.7
Time
2:06.1
Pace
383
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 64 |
January 30, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.7 | 6,023 | 2:06.1 | 174 | 907 | 383 | 23 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 22 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 22 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 23 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 24 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 996 | 83 | 26 |
| 25:19.7 | 86 | 1:54.5 | 233 | 1096 | 6 | 21 |
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Workout Graph
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