Jeffrey Mauro 17:15 row
4,023
Meters
17:15.3
Time
2:08.6
Pace
250
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 390 |
| Drag Factor | 64 |
February 02, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:15.3 | 4,023 | 2:08.6 | 164 | 865 | 250 | 22 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 72 | 23 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 23 |
| 17:15.3 | 547 | 2:03.6 | 185 | 936 | 35 | 24 |
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Workout Graph
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