Jeffrey Mauro 20:02 row
5,025
Meters
20:02.4
Time
1:59.6
Pace
338
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 63 |
February 07, 2026 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.4 | 5,025 | 1:59.6 | 204 | 1003 | 338 | 24 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 77 | 23 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 24 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 85 | 24 |
| 20:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 94 | 27 |
| 20:02.4 | 8 | 2:30.0 | 104 | 656 | 1 | 0 |
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Workout Graph
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