Jeffrey Mauro 20:08 row
5,025
Meters
20:08.0
Time
2:00.1
Pace
337
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 64 |
February 09, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.0 | 5,025 | 2:00.1 | 202 | 1004 | 337 | 23 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 948 | 79 | 22 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 984 | 82 | 23 |
| 20:00.0 | 1,335 | 1:52.3 | 247 | 1164 | 97 | 26 |
| 20:08.0 | 34 | 1:57.6 | 215 | 1350 | 3 | 15 |
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Workout Graph
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