Jeffrey Mauro 19:58 row
5,025
Meters
19:58.8
Time
1:59.2
Pace
339
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 63 |
February 10, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.8 | 5,025 | 1:59.2 | 206 | 1009 | 339 | 25 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 24 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 79 | 24 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 84 | 25 |
| 19:58.8 | 1,342 | 1:51.3 | 254 | 1173 | 98 | 28 |
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