Jeffrey Mauro 19:26 row
5,031
Meters
19:26.1
Time
1:55.8
Pace
351
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 65 |
February 18, 2026 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.1 | 5,031 | 1:55.8 | 225 | 1073 | 351 | 25 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 82 | 24 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 87 | 25 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 92 | 26 |
| 19:26.1 | 1,206 | 1:50.3 | 261 | 1197 | 90 | 27 |
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