Jeffrey Mauro 20:00 row
5,037
Meters
20:00.3
Time
1:59.1
Pace
342
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 63 |
February 21, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.3 | 5,037 | 1:59.1 | 207 | 1012 | 342 | 23 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 77 | 22 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 82 | 23 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 86 | 24 |
| 20:00.3 | 1,331 | 1:52.8 | 244 | 1139 | 97 | 26 |
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Workout Graph
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