Jeffrey Mauro 20:10 row
5,032
Meters
20:10.1
Time
2:00.2
Pace
337
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 63 |
February 23, 2026 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.1 | 5,032 | 2:00.2 | 201 | 992 | 337 | 23 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 75 | 21 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 79 | 22 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 87 | 25 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 93 | 26 |
| 20:10.1 | 39 | 2:09.4 | 161 | 854 | 3 | 13 |
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Workout Graph
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