Jeffrey Mauro 19:59 row
5,037
Meters
19:59.5
Time
1:59.0
Pace
341
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 64 |
February 27, 2026 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.5 | 5,037 | 1:59.0 | 207 | 1023 | 341 | 23 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 22 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1008 | 84 | 23 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1032 | 86 | 24 |
| 19:59.5 | 1,318 | 1:53.6 | 239 | 1129 | 94 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.