Jeffrey Mauro 19:50 row
5,038
Meters
19:50.2
Time
1:58.1
Pace
345
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 63 |
March 04, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.2 | 5,038 | 1:58.1 | 212 | 1043 | 345 | 22 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 21 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1020 | 85 | 22 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1056 | 88 | 23 |
| 19:50.2 | 1,278 | 1:53.5 | 239 | 1153 | 93 | 24 |
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