Jeffrey Mauro 20:21 row
5,041
Meters
20:21.6
Time
2:01.1
Pace
335
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 63 |
March 14, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.6 | 5,041 | 2:01.1 | 197 | 977 | 335 | 22 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 75 | 22 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 83 | 23 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 90 | 24 |
| 20:21.6 | 93 | 1:56.1 | 223 | 1069 | 7 | 20 |
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Workout Graph
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