Jeffrey Mauro 19:39 row
5,036
Meters
19:39.6
Time
1:57.1
Pace
346
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 62 |
March 17, 2026 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.6 | 5,036 | 1:57.1 | 218 | 1049 | 346 | 24 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 24 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 87 | 25 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 89 | 25 |
| 19:39.6 | 1,234 | 1:53.2 | 241 | 1128 | 88 | 26 |
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