Jeffrey Mauro 19:36 row
5,028
Meters
19:36.9
Time
1:57.0
Pace
349
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 69 |
April 05, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.9 | 5,028 | 1:57.0 | 218 | 1051 | 349 | 24 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 82 | 24 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 86 | 25 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 90 | 24 |
| 19:36.9 | 1,237 | 1:51.9 | 250 | 1159 | 91 | 26 |
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