Jeffrey Mauro 20:03 row
5,032
Meters
20:03.5
Time
1:59.5
Pace
339
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 63 |
May 10, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.5 | 5,032 | 1:59.5 | 205 | 1014 | 339 | 23 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 22 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 996 | 83 | 23 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1020 | 85 | 24 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1128 | 94 | 26 |
| 20:03.5 | 13 | 2:14.6 | 143 | 1028 | 1 | 0 |
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Workout Graph
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