Jeffrey Mauro 19:49 row
5,033
Meters
19:49.1
Time
1:58.1
Pace
344
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 63 |
May 11, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.1 | 5,033 | 1:58.1 | 212 | 1041 | 344 | 24 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 22 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1020 | 85 | 24 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1056 | 88 | 25 |
| 19:49.1 | 1,288 | 1:52.2 | 248 | 1170 | 94 | 27 |
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