Jeffrey Mauro 11:48 row
3,030
Meters
11:48.1
Time
1:56.8
Pace
211
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 71 |
May 12, 2026 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:48.1 | 3,030 | 1:56.8 | 219 | 1072 | 211 | 25 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 24 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1104 | 92 | 26 |
| 11:48.1 | 495 | 1:49.1 | 269 | 1265 | 38 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.