Jeffrey Mauro 20:12 row
5,036
Meters
20:12.9
Time
2:00.4
Pace
337
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 62 |
June 14, 2026 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.9 | 5,036 | 2:00.4 | 200 | 1000 | 337 | 24 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 23 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 24 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 984 | 82 | 25 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1140 | 95 | 27 |
| 20:12.9 | 53 | 2:01.6 | 194 | 1116 | 4 | 20 |
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Workout Graph
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