Jeffrey Mauro 20:21 row
5,022
Meters
20:21.7
Time
2:01.6
Pace
331
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 62 |
June 15, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.7 | 5,022 | 2:01.6 | 194 | 975 | 331 | 23 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 23 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 960 | 80 | 23 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 960 | 80 | 23 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1068 | 89 | 26 |
| 20:21.7 | 96 | 1:53.0 | 242 | 1161 | 7 | 22 |
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Workout Graph
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