Jeffrey Mauro 20:19 row

5,025

Meters

20:19.3

Time

2:01.3

Pace

334

Calories

Average Watts196
Calories Per Hour986
Stroke Rate24
Stroke Count502
Drag Factor61

June 18, 2026 11:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:19.3 5,025 2:01.3 196 986 334 24
5:00.0 1,186 2:06.4 173 900 75 23
10:00.0 1,219 2:03.0 188 948 79 24
15:00.0 1,222 2:02.7 189 960 80 24
20:00.0 1,315 1:54.0 236 1116 93 27
20:19.3 84 1:54.8 231 1305 7 23

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Workout Graph

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