Jeffrey Mauro 12:15 row
3,031
Meters
12:15.9
Time
2:01.3
Pace
201
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 62 |
June 26, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:15.9 | 3,031 | 2:01.3 | 196 | 983 | 201 | 23 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 22 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 984 | 82 | 24 |
| 12:15.9 | 603 | 1:52.6 | 245 | 1165 | 44 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.