Jeffrey Mauro 12:04 row
3,026
Meters
12:04.7
Time
1:59.7
Pace
203
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 62 |
August 23, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.7 | 3,026 | 1:59.7 | 204 | 1008 | 203 | 24 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 984 | 82 | 24 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 996 | 83 | 24 |
| 12:04.7 | 539 | 1:55.6 | 226 | 1097 | 38 | 25 |
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Workout Graph
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