Jeffrey Mauro 5000m row
5,000m
Meters
20:44.6
Time
2:04.4
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
March 13, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.6 | 5,000m | 2:04.4 | 182 | 924 | 18 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 20 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 17 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 17 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 17 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.