Jeffrey Mauro 5000m row
5,000m
Meters
21:06.9
Time
2:06.6
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 17 |
| Stroke Count | 366 |
April 02, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.9 | 5,000m | 2:06.6 | 172 | 892 | 17 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 19 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 16 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 16 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 16 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.