Jeffrey Mauro 10000m row
10,000m
Meters
43:31.0
Time
2:10.5
Pace
610
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 752 |
April 15, 2019 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:31.0 | 10,000m | 2:10.5 | 157 | 841 | 17 |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 18 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 17 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 17 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 17 |
| 8:31.6 | 10,000m | 2:07.9 | 167 | 875 | 18 |
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Workout Graph
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