Jeffrey Mauro 5000m row
5,000m
Meters
19:42.8
Time
1:58.2
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
November 13, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.8 | 5,000m | 1:58.2 | 212 | 1027 | 23 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 22 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 22 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 23 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 23 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.