Jeffrey Mauro 30:00 row
7,233m
Meters
30:00.0
Time
2:04.4
Pace
463
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
November 17, 2019 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,233m | 2:04.4 | 182 | 925 | 19 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 18 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 18 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 18 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.